Cross Talk, Conflict, and Cultivating Peace

When I go to my weekly 12 step meeting, there is a tent card on the table titled “Cross Talk Guidelines.” These guidelines are what make the meeting one of the most life-giving, challenging, and nurturing places I’ve ever been. As I’ve been moving through my recovery, I’ve started to apply the Cross Talk Guidelines […]

Coming to Terms With Depression

I’ve spent the past year recovering from, and coming to terms with, a depressive episode that happened at the beginning of last year. All depression alters you, but there are some encounters that reach so deeply into your core that they leave you permenantly, utterly changed. My breakdown of 2015 was such an episode, and […]

On Living With a Black Dog: Surviving Depression

During my brutal battle with anxiety, depression, and being gay in the church, I struggled deeply with finding relatable, insightful words about how to survive depression. I found a lot of general, obvious advice: exercise more, find a good therapist, and get on meds being the top three. ┬áBut when it came to real-life, personal […]